So often, we search for happiness and satisfaction outside of ourselves.

Through our relationships, our careers, and many other external factors. But true happiness—it doesn’t live on the outside. Happiness is an inside job. It's  a choice we make moment to moment in every situation. 

There’s a place within you that’s pure, peaceful, and perfect.

An oasis that is always accessible no matter what is going on in your life. It’s where you find what you’re looking for; it’s where you regain your inner peace; and it’s where you strengthen your resilience.

How do you get there? Allow me to share with you how I learned to transmute negative to positive and live my very best possible life. One moment at a time.  


Choosing Happiness means…

  • Taking exquisite care of your body. 
  • Choosing your mindset
  • Practicing self-love and self-compassion daily.
  • Being mindful and present in every moment.
  • Forgiving others and yourself…often.
  • Letting go of what you cannot change, and changing what you can.
  • Connecting fully to your inner guidance system.
  • Seeing all of life’s events as an opportunity to learn.
  • Believing that you are worthy of a life beyond your wildest dreams.
  • Finding your soul family – you’re the average of the 5 people you spend the most time with.

At Sunshine Holistic Wellness, it’s our intention to help you bring more sunshine into your life,
even if it’s been cloudy for quite some time. 

Let’s get back to basics and transform the way you show up for yourself, for others, and for the world.

 hello, sunshine!

hello, sunshine!




Welcome! I'm so happy you're here.

I’m Meegan, the proud founder of Sunshine Holistic Wellness.  

If you couldn’t already tell, I adore the sunshine. The way it feels on my skin. The way it lights up the sky. And the way it’s always present whether we can see it or not.

What I’ve learned on my own journey to self-discovery is this: we can create our own sunshine. Even when life looks dark and stormy, there is a sun inside of us that illuminates the way. We just have to know how to tap in and connect with it.

The “how” of always finding your inner sunshine is what I practice and share through Sunshine Holistic Wellness.

Because it’s the key to happiness.

This is a truth that was peppered throughout my life over the past 30+ years. I grew up around spirituality and believing in the power of positivity, visualization, meditation, and energy work. My parents instilled in me not only an excellent work ethic, but also a very solid spiritual foundation based upon constant self-improvement and personal growth. 

My mother brought me to various lectures and workshops led by Louise Hay, Wayne Dyer, and Marianne Williamson. Books with all of the answers to life’s greatest challenges fell at my feet! I remember – at 18 years old – Louise Hay’s You Can Heal Your Life stopped me in my tracks while at a conference with my mom.

At this time in my life, I was having a difficult time dealing with emotions. It wasn’t until reading this book that I realized that I was responsible for the way my life looked. Good or bad, it was time for me to take a real long look at myself, take some responsibility, and start making changes.

Then, I fell off my spiritual path for quite some time and had  my fair share of unhealthy relationships. I set out to study various relationship dynamics, took workshops and worked on healing. Determined to break these old patterns and cycles.  

I was then guided into new teachings that were more in line with where I was in my life. I have noticed and accepted that what I am drawn to is constantly changing and evolving with my own spritual growth and evolution.

This much-needed reconnection with myself, my spiritual practice, and an amazing community inspired me not only to do work that I love, but to help others in their spiritual journeys and transforamtion. I was ready to make a commitment to myself and to the world to do, be, and share better, and enrolled at Southwest Institute of the Healing Arts (SWIHA) in Tempe, Arizona and completed the Holistic Nutritionist and Life Coaching certification programs. 

As a coach and spiritual teacher today, it’s my intention to bring you the tools you need to always access inner peace and happiness, so that the ultimate sense of well-being – the sunshine upon our faces – is always at your fingertips.

My journey has ignited a light within me to be a source of love and light for everyone I meet. Sunshine Holistic Wellness is the platform to get us there.

Consider this your invitation to join us and become part of the Shine Tribe, so that we can all experience the beauty of leading an awakened, purposeful life.