People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.
— Elisabeth Kubler-Ross

 

Wouldn’t it be nice to cultivate inner peace, happiness, and faith even when life drops something totally unwelcome in your lap?
To be able to experience true appreciation for what’s happening instead of full on resistance?
To trust that every challenge is an opportunity to grow and learn? 

Well, we’re here to show you that it is possible.
In fact, it can become your “new normal” with the right perspective, tools, and practice. 

Read on!

 


 

1:1 Healing Energy Sessions

Email: meegan@wholesunshine.com for more info and pricing

 

Private Kundalini YOga + Meditation Sessions

Meegan is a KRI (Kundalini Research Institute) Certified Kundalini Yoga + Meditation Teacher

to work 1:1 with her 

Email: meegan@wholesunshine.com for more info and pricing

 

 

the shine group coaching program

To ignite the light in you!

 

In just 4 weeks, you’ll receive the practical tools you need to step into a harmonious, balanced relationship with yourself and your life.

*Note that this program is for individuals ready for a full commitment to their personal growth.*

 
 

WEEK 1: THE BODY

In week one you'll learn a meditation that will help align and balance your physical body. I'll share with you my own practices for incorporating more beauty into your life, and we will delve deeper into what it looks like to live a holistic life by exploring the body/mind/spirit connection.  I make myself available to you for a 1-hour group call Sunday to prepare you for the up coming week. I'm also available by email for the duration of our time together. I am here to support you! 

WEEK 2: THE MIND

In week two you'll learn a new meditation that is unique to clearing and restoring the mind and energetic field. We will learn this week how to retrain your mind to make the present moment your best moment. I will guide you every step of the way as we enter into new areas and create new patterns. You'll be introduced to the importance of keeping the mind sharp and what that will mean to you for years to come.  Along with the group call and email communication, together we will cultivate exciting, lasting transformations

WEEK 3: EMOTIONS

Oh, this week is so personal to me! We will look at the importance of feeling all emotions and I will share my specific techniques to foster resilience through challenging times. This week we will learn how to turn our mess into our message to help others. You'll also learn a meditation created specifically to release old, stored emotions. This week you will learn how to finally let go of who you were taught you were supposed to be and embrace who you really are!  

WEEK 4: SPIRITUALITY

In week four, I will share with you the H.O.W of staying spiritually fulfilled. You'll learn to integrate the idea that it’s not about getting "off track" in life, it's about how fast can we get back "on" when we take a detour.  You'll learn exercises to identify the ways in which you are "zapped" and what you can do to get centered, pronto! You’re going to love it. As in all previous weeks, we'll have a live group call and I'll be available via email to support you. I’ll show you how living with an open mind and heart can create radical shifts in your life.

 

 

To register, contact us for the next available group coaching session and pricing.

Space is limited in order to serve you!

 

 

the shine nutrition plan

Designed To Help You Shine, From The Inside Out!

 

You are what you eat - and a shining life begins with a clean plate.

Every cell of your being is comprised of the nutrients (or lack there of!) that enter your precious body.

As a holistic health coach, I’ll guide you in discovering what foods are best for your
unique body
so that you can feel lighter, brighter, and beautiful. 

Contact Meegan for pricing and free 30 minute consultation

 

 
 

 

speaking & workshops

Add A Little Sunshine To Your Next Event - With Meegan

 

You’re looking for a speaker who lightens things up. Whose ability to bring fun and a fresh perspective to life is magnetic. She perks them up with her charm. She inspires them with her story. And she gives them concrete tools to access inner joy and peace in any moment. 

When Meegan steps into a room, it’s her intention to light it up with love by speaking from the heart and getting real - by sharing her story and inviting others to do the same.

She’ll teach through topics like:

  • Meditation
  • Inner Peace
  • Living with Clarity + Consciousness
  • Self - Love
  • Holistic Nutrition
  • Healthy Relationship Dynamics
  • Angel Card Readings
  • Other customized topics, designed to meet your needs

Get in touch to learn more and book Meegan for your next event!